Select Page
When:
March 24, 2025 @ 10:30 am – 11:30 am America/New York Timezone
2025-03-24T10:30:00-04:00
2025-03-24T11:30:00-04:00

Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion.  Please sign up in the main foyer.