Select Page
When:
November 1, 2027 @ 10:30 am – 11:30 am America/New York Timezone
2027-11-01T10:30:00-04:00
2027-11-01T11:30:00-04:00

Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion.  Please sign up in the main foyer.