When:
July 31, 2028 @ 10:30 am – 11:30 am
America/New York Timezone
2028-07-31T10:30:00-04:00
2028-07-31T11:30:00-04:00
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.