When:
November 5, 2029 @ 10:30 am – 11:30 am
America/New York Timezone
2029-11-05T10:30:00-05:00
2029-11-05T11:30:00-05:00
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.