When:
January 14, 2030 @ 10:30 am – 11:30 am
America/New York Timezone
2030-01-14T10:30:00-05:00
2030-01-14T11:30:00-05:00
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.