When:
September 23, 2030 @ 10:30 am – 11:30 am
America/New York Timezone
2030-09-23T10:30:00-04:00
2030-09-23T11:30:00-04:00
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.