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Ladies’ Exercise Class 10:30 am
Ladies’ Exercise Class
Nov 6 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion.  Please sign up in the main foyer.
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Ladies’ Exercise Class 10:30 am
Ladies’ Exercise Class
Nov 13 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion.  Please sign up in the main foyer.
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Ladies’ Exercise Class 10:30 am
Ladies’ Exercise Class
Nov 20 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion.  Please sign up in the main foyer.
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Ladies’ Exercise Class 10:30 am
Ladies’ Exercise Class
Nov 27 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion.  Please sign up in the main foyer.
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