| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Ladies’ Exercise Class
10:30 am
Ladies’ Exercise Class
Dec 4 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.
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Ladies’ Exercise Class
10:30 am
Ladies’ Exercise Class
Dec 11 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.
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Ladies’ Exercise Class
10:30 am
Ladies’ Exercise Class
Dec 18 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.
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Ladies’ Exercise Class
10:30 am
Ladies’ Exercise Class
Dec 25 @ 10:30 am – 11:30 am
Join us for a gentle practice with postures, poses and stretches while seated in a chair. This will help with balance, flexibility and range of motion. Please sign up in the main foyer.
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